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transparent);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-top:1px solid var(--hair);padding:0 env(safe-area-inset-right) env(safe-area-inset-bottom) env(safe-area-inset-left);display:flex;position:fixed;bottom:0;left:0;right:0}.tabs a{color:var(--t4);letter-spacing:.02em;flex-direction:column;flex:1;align-items:center;gap:2px;padding:8px 0 6px;font-size:.6875rem;font-weight:600;display:flex}.tabs a.active{color:var(--t6)}.rest{z-index:11;left:calc(10px + env(safe-area-inset-left));right:calc(10px + env(safe-area-inset-right));bottom:calc(62px + env(safe-area-inset-bottom));background:var(--rest);color:var(--rest-ink);animation:sheet-in .26s var(--ease) both;border-radius:16px;align-items:center;gap:6px;padding:6px 6px 6px 16px;display:flex;position:fixed;box-shadow:0 10px 30px #00000080}.rest-label{font-family:var(--display);letter-spacing:.08em;text-transform:uppercase;color:var(--rest-label);font-size:1rem;font-weight:700}.rest strong{font-family:var(--display);flex:1;font-size:2.25rem;font-weight:700;line-height:1}.rest button{background:color-mix(in srgb, var(--rest-ink) 9%, transparent);min-width:52px;min-height:44px;color:var(--rest-ink);padding:6px 10px}.theme-row{cursor:pointer;align-items:center;gap:12px;width:100%;display:flex}.theme-row input{opacity:0;width:1px;height:1px;position:absolute}.theme-row:has(input:focus-visible){outline:2px solid var(--t6);outline-offset:4px;border-radius:8px}.theme-row>svg{color:var(--t6);flex:none}.swatch{width:50px;box-shadow:0 0 0 1px var(--hair);border-radius:8px;flex:none;display:flex;overflow:hidden}.swatch i{flex:1;height:36px;display:block}.kg-cell{display:grid;position:relative}.plates{display:none}[data-theme=plates]{--t0:#0e1012;--t1:#16191c;--t2:#1e2226;--t3:#2b3035;--t4:#9ba2a9;--t5:#c9cfd4;--t6:#f3f5f6;--hair:#f3f5f61a;--plate-25:#d6282b;--plate-20:#2563c4;--plate-15:#f2c230;--plate-10:#2f9e4f;--plate-5:#f3f5f6;--plate-2:#0e1012;--plate-1:#aab2b9;--display:"Archivo Variable", "Arial", sans-serif;--display-stretch:112%;--ground-img:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='14' height='14'%3E%3Cpath d='M0 0L14 14M14 0L0 14' stroke='%23ffffff' stroke-opacity='.035' stroke-width='1'/%3E%3C/svg%3E");--ground-size:14px;--fill:var(--plate-25);--fill-ink:#fff;--lit:var(--plate-15);--lit-ink:#14110a;--accent:var(--plate-20);--accent-ink:#fff;--done:var(--plate-10);--done-ink:#fff;--rest:var(--plate-15);--rest-ink:#14110a;--rest-label:#5c4a10;--mark:none;--mark-opacity:0}[data-theme=plates] ::selection{background:var(--plate-20);color:#fff}[data-theme=plates] :is(h1,input.title){letter-spacing:-.01em;font-size:1.75rem;font-weight:800}[data-theme=plates] .exercise h2{font-size:1.125rem;font-weight:750}[data-theme=plates] :is(.plan-name,.row-title,.records strong,.day-name){font-size:1.0625rem;font-weight:700}[data-theme=plates] .big{font-size:1.1875rem;font-weight:800}[data-theme=plates] .set-row input{font-family:var(--display);font-size:1.1875rem;font-weight:700;font-stretch:100%}[data-theme=plates] .kg-cell:has(.plates) input{padding-bottom:16px}[data-theme=plates] :is(.facts dd,.date-block .num){font-size:1.5rem;font-weight:800}[data-theme=plates] .rest strong{font-size:1.875rem;font-weight:800}[data-theme=plates] :is(.lit,.badge){font-weight:800;font-stretch:100%}[data-theme=plates] .plates{pointer-events:none;z-index:2;opacity:.4;justify-content:center;align-items:center;gap:2px;height:13px;display:flex;position:absolute;bottom:4px;left:0;right:0}[data-theme=plates] .plates i{border-radius:1.5px;width:5px;display:block}[data-theme=plates] .plates .p25{background:var(--plate-25);height:13px}[data-theme=plates] .plates .p20{background:var(--plate-20);height:13px}[data-theme=plates] .plates .p15{background:var(--plate-15);height:11px}[data-theme=plates] .plates .p10{background:var(--plate-10);height:10px}[data-theme=plates] .plates .p5{background:var(--plate-5);height:8px}[data-theme=plates] .plates .p2{background:var(--plate-2);height:7px;box-shadow:0 0 0 1px var(--t4)}[data-theme=plates] .plates .p1{background:var(--plate-1);width:4px;height:6px}[data-theme=plates] .set-row.done .plates{opacity:1}[data-theme=plates] .set-row.done .plates i{animation:load .26s var(--ease) both}[data-theme=plates] .set-row.done .plates i:nth-child(2){animation-delay:40ms}[data-theme=plates] .set-row.done .plates i:nth-child(3){animation-delay:80ms}[data-theme=plates] .set-row.done .plates i:nth-child(n+4){animation-delay:.12s}@keyframes load{0%{opacity:0;transform:translate(10px)}}[data-theme=plates] .set-row.done input{background:var(--t2)}[data-theme=signage]{--t0:#0a0a0a;--t1:#111;--t2:#1a1a1a;--t3:#2a2a2a;--t4:#a6a6a6;--t5:#d9d9d9;--t6:#fff;--hair:#ffffff24;--sign:#ffd200;--display:"Fira Sans", "Segoe UI", sans-serif;--case:none;--ground-img:none;--fill:var(--sign);--fill-ink:#111;--lit:var(--sign);--lit-ink:#111;--accent:#fff;--accent-ink:#111;--done:#fff;--done-ink:#111;--rest:var(--sign);--rest-ink:#111;--rest-label:#4d4000;--mark:none;--mark-opacity:0;font-family:Fira Sans,system-ui,sans-serif}[data-theme=signage] ::selection{background:var(--sign);color:#111}[data-theme=signage] :is(h1,input.title){letter-spacing:-.01em;font-size:1.875rem;font-weight:700}[data-theme=signage] .exercise h2{font-size:1.1875rem;font-weight:700}[data-theme=signage] :is(.plan-name,.row-title,.records strong,.day-name,.week>summary){font-size:1.0625rem;font-weight:600}[data-theme=signage] .big{letter-spacing:0;font-size:1.25rem;font-weight:700}[data-theme=signage] :is(.set-head span,.plan-sets>span,h2.group,.date-block small,.chart figcaption){letter-spacing:.04em}[data-theme=signage] .set-row input{font-family:var(--display);font-size:1.25rem;font-weight:600}[data-theme=signage] .rest strong{font-size:2rem}[data-theme=signage] .exercise.current h2{color:var(--sign)}[data-theme=signage] .set-row.next{background:var(--sign);border-radius:10px;margin:2px -6px;padding:3px 6px}[data-theme=signage] .set-row.next :is(input,.settype,.prev){color:#111;background:0 0}[data-theme=signage] .set-row.next input{font-size:1.5rem;font-weight:700}[data-theme=signage] .set-row.next input::placeholder{color:#1111118c}[data-theme=signage] .set-row.next .check{color:#111;box-shadow:inset 0 0 0 2px #111}[data-theme=signage] .set-row.done :is(input,.settype){color:var(--t4)}[data-theme=signage] .tabs a.active{color:var(--sign)}@media (prefers-reduced-motion:reduce){*,:before,.plates i{transition:none!important;animation:none!important}}